Enerfuel is a food supplement based on carbohydrates (highly branched cyclodextrins, isomaltulose), L-citrulline, beta alanine, glycerol, taurine, L-glutathione, pycnogenol, hesperidin, propionyl l-carnitine and citicoline. Carbohydrates contribute to the recovery of normal muscle function (contraction) after intense and/or prolonged physical exercise involving muscle fatigue and depletion of glycogen stores in skeletal muscles (the beneficial effect is obtained by consuming carbohydrates from all sources , equal to a total of 4 g per kg of body weight, with an intake in doses to start within the first 4 hours following intense and/or prolonged physical exercise and to be concluded in any case within 6 hours following such exercise). Consuming an adequate amount of carbohydrates during physical activity, especially during endurance sports, helps to train with greater intensity and for a longer period of time. The role of performance support emerges in particular in long-lasting activities, such as cycling, triathlon, running, cross-country skiing, etc, where, with the right integration, a clear reduction in hypoglycemia attacks can be observed (the so-called "decrease of sugars"), with the maintenance of a high rate of oxidation of carbohydrates. This kind of support must in no way create the risk of developing problems such as glycemic peaks and crashes or gastrointestinal disorders.

The innovative new generation forms of carbohydrates, such as cyclodextrins or isomaltulose, can guarantee rapid gastric passage and rapid absorption, without however creating phenomena of swelling, fermentation, cramps, osmotic diarrhea or other factors that recall precious blood to the digestive system and therefore risk ruining the performance. These new forms of carbohydrates guarantee rapid energy available to the body, which can therefore be readily used and which will also be released over a prolonged period of time. What is Enerfuel Enerfuel is a new generation carbohydrate-based food supplement (highly branched cyclodextrins, isomaltulose) with the presence of L-citrulline, beta alanine, glycerol, taurine, L-glutathione, pycnogenol, hesperidin, propionyl l-carnitine and citicoline, elements designed to support the different needs of the athlete who needs to maintain prolonged performance without incurring energy drops. Its complete formula makes it suitable for supporting any endurance sport or sport that requires long-lasting performance.

Below we list the components of our Enerfuel, explaining their systemic effects on the body. Cyclodextrins (Cluster Dextrin) are now the most innovative form of carbohydrates to be taken before/during/after performance. This very advanced form of carbohydrate, which has brought about a real revolution in the field of sports supplementation, is made up of particular glucose polymers, obtained from the reaction between amylopectin and a specific enzyme. This allows the formation of glucose polymers with a very particular cyclic structure, with exceptional characteristics of use and an average molecular weight of 160,000 Daltons. Furthermore, these polymers appear to have a very low osmolarity, which favors a very rapid gastric emptying and an equally rapid intestinal absorption. The energy will then be released gradually, so as to provide “ready to use” energy. Post-workout, cyclodextrins are used to optimize muscle glycogen recovery and stimulate the uptake of amino acids by the muscle (so as to indirectly improve protein synthesis as well). Thanks to the listed characteristics, Cyclodextrins are the most soluble and rapidly absorbable form of new generation carbohydrate, compared to any other source (such as maltodextrins and glucose/dextrose). They also have a further advantage: long-lasting energy support, which will be constantly promoted over time, without incurring glycemic spikes and "crashes" and without excessively raising insulin levels.

These issues, together with the limitations given by gastrointestinal disorders, have in the past often limited the use of carbohydrates during training. Isomaltulose (Palatinose™) is a carbohydrate, a disaccharide formed from glucose and fructose. In nature it is present, albeit in rather low concentrations, in honey and cane sugar syrup. Its production takes place through modern enzymatic conversion techniques starting from sucrose and,like sucrose, it is totally digested in the intestine. A peculiar structural feature is that the bonds of the molecules that form isomaltulose (alpha(a)-1,6-glycosidic) are more stable than those of the molecules present in sucrose. For this reason this disaccharide is highly appreciated by athletes who want to maintain optimal performance: blood sugar and insulin levels increase much less than when other sugars are consumed. The particular bond existing between its two components (fructose and glucose) is in fact such as to slow down the speed of absorption. Subsequently our intestinal disaccharidases, enzymes capable of breaking the bond between the two sugars, will favor the absorption and bioavailability of the individual compounds. However, this process takes place much more slowly than what happens for other better known sugars (such as sucrose). As a result, the glycemia and insulin levels will rise significantly less and without fluctuations, thus widening the temporal extension of the glycemia curve.

This makes isomaltulose a slow-release energy source, able to support the body during prolonged and sustained intensity training sessions, without incurring performance drops due to hypoglycemia or influenced and compromised by annoying gastrointestinal disorders ( frequent with the use of other simple sugars). The effects of this disaccharide are confirmed both by scientific literature and directly by athletes in the field. Enerfuel is much more than a simple mixture of innovative carbohydrates of the latest generation for the athlete's prolonged performance: in its content it contains many other precious elements to support and maximize muscle effort in the best way. In addition to prolonged glycemic support, an athlete needs to support other activities, given that the body is affected in its complexity.

These range from maintaining focus and concentration to better oxygenation of the tissues, as well as an efficient contrast to the onset of fatigue and the effects of lactic acid, without forgetting the fundamental role of hydration, not "just " to avoid the onset of cramps. Furthermore, it is important to remember that to support general well-being, one must also take care of the immune system. Based on these premises, the further elements that characterize Enerfuel are: L-Citrulline (Kyowa Quality® ): a non-essential amino acid, which takes its name from the fruit in which this substance was first isolated (watermelon, in Latin "citrullus"). It performs important functions in the body, as a key intermediate of the urea cycle, where superfluous amino groups are eliminated.The urea cycle is a cycle of biochemical reactions that produces urea starting from ammonia, a "toxic" substance for the body. The accumulation of which also hinders the formation of muscle glycogen and favors the onset of fatigue. The production of urea, enhanced by the introduction of Citrulline, is therefore essential for the elimination of these waste substances, which can affect the performance of athletes.

Citrulline is also known for its stimulating action on vasodilation, as it is converted into L-arginine, thus obtaining a massive production of nitric oxide (NO). NO is a powerful molecule, which dilates blood vessels to allow muscles to receive more oxygen and nutrients, while also removing metabolic waste. Citrulline is also known for its antioxidant effects, and from recent experimental studies, also for its anabolic and anti-catabolic activities. Beta-Alanine: a non-essential amino acid, well known in the sporting environment for its effectiveness and credibility, supported by excellent confirmation given by numerous scientific studies. β-alanine, once taken, is combined with L-histidine to synthesize Carnosine, a dipeptide which is the real protagonist of the "buffer" effect on lactate. Beta Alanine supplementation has been shown to elevate the levels of this molecule in the muscles by 80%, where it will act as a neutralizing agent against hydrogen ions. In practical terms, it will reduce the accumulation of annoying lactic acid in the muscles, significantly reducing muscle fatigue as well. Beta-Alanine is also an excellent antioxidant, useful against the formation of free radicals produced by exercise.The integration of this amino acid leads to increases in performance in terms of strength, and is recommended not only for workouts aimed at body building or power sports, but also in sports with sprints or intensity changes (such as cycling, athletics, crossfit or triathlon). Its supplementation for this type of sport allows for greater performance in terms of performance, proving to be a powerful support for curbing fatigue and disposing of lactic acid. Furthermore, the integration of Beta-Alanine was also useful in preventing muscle decline (sarcopenia) in elderly subjects.

L-Taurine: a conditionally essential amino acid, known in sports supplementation as it helps reduce the oxidative damage induced by intense exercise. It promotes better peripheral oxygenation, as well as counteracting the accumulation of lactic acid, helping to maintain more efficient muscle contractility, even during intense physical exercise. Its action intervenes in neurotransmission, membrane stabilization and neurological development, delaying the onset of central fatigue and muscle tiredness.

Taurine also plays a vital role in the synthesis of bile acids, it is important for vision and eye health. Glycerol (GlyceroMax™): or Glycerin, is a chemical compound made up of two primary alcoholic groups and a secondary alcoholic group, and is known in sports as a hyper-hydrating agent with osmotic properties. The GlyceroMax™ version is the most stable form (65% Glycerol and 35% Silicon) of Glycerol. It is used to prevent and reduce states of dehydration with negative consequences on performance (but also on the athlete's entire health). It is particularly known by cyclists, marathon runners or athletes who have to face long-lasting races and/or in adverse weather conditions, where it is easy to get dehydrated. Glycerol acts on many fronts and when taken orally, it moves rapidly through body fluids before being metabolised, and increases osmotic pressure and total body water volume via the process of "osmosis". This happens because water is able to diffuse across body membranes in response to changes in osmotic pressure.

These changes are often caused by an imbalance between the molecules on either side of the membrane in question (in humans most commonly salt and water), and the body is fine-tuned to maintain intracellular osmotic pressure. Cells adjust their volume to account for external pressure shifts. In raising the osmotic pressure inside the body fluids, for a certain period of time the glycerol attracts and retains a greater flow of water throughout the body (until its physiological metabolization), as if it were a "pump", increasing effectively its overall volume. In this way, the body not only retains more water, resulting in "overhydration", but will also use fluids more efficiently in terms of thermoregulation, promoting hydration of the muscles during physical effort. Watt'sUp® is a sweet orange-derived bioflavonoid in hesperidin. It is used for its properties in all types of sporting activity, from strength sports to endurance sports, thanks to its ability to make the action of the mitochondria, our cellular "energy plant", more efficient. By generating more ATP at constant oxygen levels, this translates into increased energy, aerobic endurance and anaerobic power. Furthermore, it improves tissue oxygenation, has antioxidant and antiphlogistic effects. Pycnogenol® is a patent consisting of a mixture of antioxidant substances mainly extracted from French maritime pine bark. It represents one of the most powerful antioxidant complexes in nature, as well as having a number of beneficial properties for various other aspects of health. In the field of sports performance, it is used not only as a very powerful antioxidant against free radicals produced by exercise, but also to improve resistance to fatigue, making a marked improvement in vascular microcirculation, capillary resistance and oxygenation of peripheral tissues. Hericium: a precious medicinal mushroom used in traditional Chinese medicine, useful for improving cognitive abilities and concentration. Very well absorbed by our body from the point of view of bioavailability, it is spreading more and more as a nootropic, i.e. a substance that supports cognitive functions and memory.Contains high amounts of antioxidant substances, which help strengthen the immune system.

Its anti-inflammatory effects also act on the gastrointestinal level, where it also acts as a prebiotic. L-Glutathione (Setria®): the most powerful of our body's antioxidants. It is a natural tripeptide, which is precisely part of the composition of a group of enzymes with antioxidant activity called glutathione peroxidase. It is used to contrast the oxidative stress generated by intense physical activity, which leads to a sharp increase in the production of free radicals, which are harmful to the body. Setria® is the prestigious Japanese Kyowa patent, which has allowed the effective use of the oral version of glutathione for all its fundamental functions. In addition to the strong antioxidant activity, this molecule is also attributed detoxifying, immunomodulatory and cytoprotective activities. Several studies also support the ability of glutathione to improve the insulin profile and activity in people with diabetes.

Propionyl L-Carnitine (PLC) is obtained from the esterification of carnitine with propionic acid. This link makes the substance particularly lipophilic and able to pass cell membranes to a greater extent even than Acetyl L-Carnitine. Carnitine is an amino acid with an important role in lipid metabolism, transforming fat into energy and facilitating its burning during exercise. It is in fact able to facilitate the entry of long-chain fatty acids into the mitochondria, where they are precisely oxidized to produce energy. In sports, it is used to enhance energy capacity as well as to improve performance and body composition. Citicoline (Cognizin®): is Kyowa's branded citicoline, obtained by fermentation and clinically tested. It is a particular molecule with psychostimulant and nootropic activity, i.e. able to increase the cognitive activities of the individual. Nootropic substances perform their function by promoting the production of neurotransmitters, providing the body with the molecules useful for their synthesis. In this case, citicoline is a precursor to acetylcholine, a neurotransmitter essential for memory and concentration. The addition of this substance therefore helps to support performance not only from a physical point of view, but also from a mental point of view. Our Enerfuel is therefore a complete and effective supplement, an intra-workout useful as a support especially during sports performance. The purpose of intra-workout integration is in fact to maintain optimal conditions to support training.

Benefits of our supplement Why choose Enerfuel? Ideal for supporting sustained performances; No risk of incurring glycemic drops or spikes; Antioxidant action; Improve cognitive skills and concentration during training; It guarantees the energy supply for your sporting activities; Moisturizing effect and support for hydro-saline balance; Perfect for supporting and maximizing physical effort; Mix of carbohydrates with different release, complete and effective. When and how to take it Dissolve 2 ½ scoops (about 33g) in 300ml of water and take once a day. Based on individual goals, it can be taken pre-workout (about 30 minutes before) or during performance, to maximize performance. Net content: 400 g