The product allows for the creation of a solution of complex carbohydrates and electrolytes, useful for maintaining resistance performance during prolonged physical exercise. Pre Gara Endurance supplies long-chain maltodextrins, glucogenic amino acids and branched chain amino acids, capable of being metabolised at different times. The presence of vitamins (B2, B5, B6, C and folate) helps reduce tiredness and fatigue, while the electrolytes present (Ca, Mg, K) contribute to normal muscle function. The vitamins (B1, B2, B6, C, Biotin) allow a physiological energy metabolism and Vit. B6 supports the normal metabolism of proteins and glycogen. Vitamin C, at the proposed dosage of 2 sachets, contributes to the maintenance of the normal function of the immune system during and after intense physical effort and protects cells from oxidative stress. This beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C. The product does not contain gluten (Gluten Free) and is therefore also suitable for people with celiac disease or gluten intolerance.

Indications:  The product is recommended for medium-long duration sporting activities (e.g.: cycling, running, marathon, cross-country skiing, cross-country swimming, or endurance activities in general). It is recommended to use the product before training or competition.

Instructions for use:  We recommend using the product for about 30min. before sporting engagement. Use 1 sachet in about 200 ml of water for medium-term activities, 2 sachets (in about 400 ml of water) in case of intense and prolonged physical effort. To optimize the assimilation of the product, when the external temperature is particularly high, it is advisable to drink about 200 cc of water about 10-15 minutes before starting the workout.

Ingredients:  Maltodextrin (19DE 39% - 5DE 17%), fructose, acidity regulator: citric acid, flavourings, potassium citrate, L-leucine, creatine monohydrate, L-alanine, sodium citrate, glycine, L-isoleucine, L-valine, sodium chloride, calcium carbonate, magnesium carbonate, taurine, L-ascorbic acid (vitamin C), L-glutamic acid, L-glutamine, eleutherococcus (Eleutherococcus senticosus (Rupr. Et Maxim.) Maxim) root d.e., emulsifier: sucrose esters of fatty acids, acetyl L-carnitine hydrochloride, sweetener: sucralose, DL-alpha-tocopheryl acetate (vitamin E), colour: beta-carotene, glazing agent: hydroxypropyl methylcellulose, calcium D-pantothenate (pantothenic acid) ( Vitamin B5), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), pteroylmonoglutamic acid (folate), D-biotin (vitamin H).

Nutritional table

NRV: Nutrient Reference Values ​​(adults) pursuant to EU Reg. 1169/2011

Warnings: Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended intake quantities. Keep out of the reach of children under 3 years of age. Due to the presence of creatine, the product is intended for adults only. Do not use during pregnancy and in children, or in any case for prolonged periods without consulting a doctor. The expiry date refers to the product in unopened package, correctly stored. *The product is tested free of Nandrolone and Testosterone with their precursors, free of amphetamines and ephedrine.