Yamamoto Research Vitamin B-Complex is a food supplement of vitamins and other nutritional factors, whose formula has been designed to provide vitamins of group B (B1, B2, B6 and B12), niacin, folic acid, biotin and pantothenic acid in cases of increased demand. Vitamins B1, B12, niacin and biotin contribute to the normal functioning of the nervous system and normal psychological function, while folic acid and vitamin B12 contribute to the normal function of the immune system and the reduction of tiredness and fatigue. In addition, niacin, biotin and vitamin B2 help maintain normal mucous membranes and skin. Finally, pantothenic acid contributes to normal mental performance.

How to use: take 1 tablet a day with water.

WARNINGS: do not exceed the recommended daily dose. The supplements are not intended as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of the reach of children under three years of age.