Vitamin B1 is a food supplement that provides 25 mg of vitamin B1 per daily dose. Vitamin B1 contributes to the normal functioning of the nervous system, to normal psychological function and to normal energy metabolism.

Vitamin B1, also called "thiamine", is a water-soluble B group vitamin, essential for the transformation of sugars into muscle energy and for the functionality of the nervous system. Together with other B vitamins, it takes part in the metabolism of carbohydrates, proteins and fats. Vitamin B1 is particularly used by the body especially during periods of intense physical and mental effort, in the case of high alcohol consumption or in smokers.

Vitamin B1 has a key role in supporting neuronal function, both centrally and peripherally, proving to be necessary for the correct transmission of nervous stimuli from the brain and spinal cord to the various parts of the body and for numerous brain functions, also proving to be essential for the proper functioning of the heart and muscles. Its right presence improves attention span and also individual learning, and for this reason it is considered a fundamental vitamin in the growth period of children. Vitamin B1 deficiency causes damage to the nervous and cardiovascular systems and a general state of wastingness and weight loss resulting from an increasing difficulty in swallowing food accompanied by heavy salivation and vomiting. Severe vitamin B1 deficiency can also cause cardiac alterations, neurological disorders, pupil dilation and spinal hypersensitivity.

How to use: take 1 tablet a day with water.

Warnings: do not exceed the recommended daily dose. The supplements are not intended as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of the reach of children under three years of age. Keep in a cold and dry place. Avoid exposure to heat sources and sunlight.