Every sportsman, regardless of the discipline practiced, knows well how important it is to support one's performance an optimal level of hydration and the correct maintenance of the electrolyte balance. Intense sweating due to high-intensity workouts, or even just to activities carried out in too hot or too cold environments, involves a great loss of fluids for the maintenance of thermoregulation: this lack of fluids in the body leads to a reduction in blood volume (i.e. total blood volume), with negative repercussions on the physique and obviously also on the athlete's performance and health. To stay hydrated you need to drink water: less known is the role of minerals, electrolytes and phosphates in maintaining an optimal level of hydration. These microelements are essential to ensure prolonged hydration and, consequently, high-level athletic performance.

The market for mineral salt supplements for sports is full of products, but the consumer must know how to choose the most effective among the many available. Often forms of salts are found on the market which offer poor bioavailability and which can also create annoying disturbances during performance. Yamamoto Nutrition PureMINERAL + L-ALANYL-L-GLUTAMINE is a food supplement of potassium, magnesium and L-alanyl-L-glutamine, developed to meet the needs of athletes who need support for their hydration status, and therefore indicated in case of profuse sweating, a typical condition resulting from intense sporting activities. The purpose of this product is to support the well-being and function of the muscles (thanks to potassium and magnesium) and to support the electrolyte balance (magnesium).

Magnesium contributes to the reduction of tiredness and fatigue, electrolyte balance, regular energy metabolism and normal protein synthesis. The citrate form is among the most assimilable, ensuring a higher absorption of the mineral.

Potassium, always chosen in citrate form to ensure better absorption, contributes to normal muscle function and the maintenance of normal blood pressure.

The formula is completed with L-alanyl L-glutamine: the addition of this amino acid to the solution significantly increases the absorption of water and electrolytes at the cellular level, as well as reducing the sense of fatigue and tiredness and counteracting muscle catabolism .

PureMINERAL contains the perfect amounts of electrolytes to help the body stay hydrated and also reduce the risk of muscle cramps. Contains no added sugars. Why choose PureMINERAL: Maximum support for electrolyte balance; Better absorption thanks to the association of L-alanin L-glutamine; Replenishment of physiological conditions after excessive sweating; Contributes to normal energy metabolism; Reduces tiredness and fatigue. When and how to take it Add the contents of 1 sachet (3g) to 100 ml of water and take once a day. It can be consumed before, after or during training or throughout the day.

Warnings Do not exceed the recommended daily dose. The supplements are not intended as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of the reach of children under three years of age. Store in a cool, dry place away from heat sources and direct sunlight. Do not disperse into the environment after use.