Boost your cardiovascular performance with the Venum "Competitor" speed jump rope! You will be able to perform intense workouts and activate a high "burn rate" of up to 700 calories per hour of dynamic activity, with as little as 0.1 calories consumed per jump! We designed it for strength training and total body conditioning by adding quick-change weights (150g and 250g) for a custom, gradual build. Their high quality ball bearing allows for fast, smooth, high amplitude movements to improve coordination, agility and footwork. Its non-slip handle with ultra-soft foam will ensure maximum comfort while saving you minor hand injuries and tension in the upper arms. Work more, achieve more!

Specifications:

• Weighted skipping rope with a 2 year guarantee.
• Material: vinyl.
• Dimensions: 290cm (114in).
• Quick change weights: 150 gr (5 oz) and 250 gr (9 oz).
• High quality ball bearing for smooth string movement.
• Non-slip handle for a secure, easy and ultra-comfortable grip.