Yamamoto Nutrition Recumid is based on the best combination of highly absorbable elements to be supplied to our muscles after training (post workout). To make up Recumid this immediate "ideal elixir" for muscle recovery there are: Cyclodextrins HBCD (Cluster Dextrin), Hydrolysed caseins (Peptopro), Hydrolysed whey proteins (Optipep 90 DH4), Phosphatidylserine, Glutamine (Kyowa Quality), Hay greek and coconut water powder. The systemic biochemical environment created by muscle stress during training is a very delicate moment where enzymatic and endocrine situations are created which are potentially "ideal" for the most efficient supply of nutrients for recovery. However, it is essential not to overly engage the body already in an "inflammatory" state due to the destruction of fibers, even with having to digest food with relative fatigue and withdrawal of blood from the muscles. Modern dietary supplementation allows us to assemble elements of a very high degree of absorption necessary to support protein synthesis, thus rebuilding muscles and storing glycogen without particular digestive commitments or related malabsorption problems.

Recumid is based on the best combination of highly absorbable elements to supply to our muscles which, thanks to training and the consequent hyperemia, are ready to receive and use for the best recovery that we can assume both during and eventually also or after the workout. All this crossing the gastrointestinal tract with absolute rapidity to reach the "needy" muscles without causing any fermentative disturbance with gas, nausea or osmotic diarrhea. Thanks to this pool of elements, we place the battle of protein synthesis on induced muscle catabolism in a winning way, immediately replenishing the consumed glycogen stocks, always ensuring maximum cellular hydration and effectively counteracting the cortisol surge induced by training thanks to the insulogenic power of the elements it contains. To make up Recumid this immediate "ideal elixir" for muscle recovery there are: Cyclodextrins HBCD (Cluster Dextrin), Hydrolyzed Caseins (Peptopro), Hydrolysed Whey Protein (Optipep 90 DH4), (Phosphatidic Acid, Glutamine (Kyowa Quality) , fenugreek and coconut water powder.

Recumid contains only 100% Cyclodextrin (Cluster Dextrin) as being the most innovative and effective form of carbohydrate to be taken during and immediately after training.

These glucose polymers are obtained from the reaction between amylopectin with a specific enzyme, forming a glucose polymer with a particular cyclic structure with exceptional characteristics of use, with an average molecular weight of 160,000 Da, with very low osmolarity which favors a extremely rapid gastric emptying and equally rapid absorption from the intestine, which will then gradually be released into the "ready-to-use" circulatory stream, without any gastrointestinal disturbance due to malabsorption, all to the advantage of the athlete seeking real support for performance and promote maximum recovery efficiency. The sooner you have all the necessary materials available (the branched structure favors being a carrier for others) for supercompensation, the sooner you recover, and the sooner you get closer to your goals. Cyclodextrins are the most soluble and rapidly absorbed form of new generation carbohydrate than any other carbohydrate source, promoting rapid energy support for the immediate needs of performance support and support following glycogen storage, with a more constant effect over time. time, without spikes and respective glycemic "crashes" and without excessively raising insulin levels by modulating their action.

During training we know that blood flow to specific digestive organs is very limited as the massive influx is intended for the increased demand from the engaged muscles. Therefore this "paradoxical" situation of greater need and "sponge" effect can have obstacles also given by the inflammatory state and severe stress that the body has to cope with, and therefore all this can make it difficult to absorb nutrients during the training or immediately after. It takes time for the body to come out of the acute phase and blood distribution to return to a more balanced regime, but on the other hand the situation can be managed and channeled in favour: by exploiting enzymes,enhancing the insulin strength at this precise moment and exploiting the impressive circulation towards the muscles. Therefore we need elements that arrive bioavailable as soon as possible and without gastric commitment and with this we could not insert a preparation of excellence with these characteristics: hydrolysed caseins (PeptoPro).

Consisting of more than 80% small di- and tripeptides with a weight of under 300 Daltons, they do not require digestion and turn out to be the best protein source ever for the post-workout moment in terms of speed bioavailable, following a differentiated absorption path through specific enzymatic carriers with respect to the same amino acids in free form or complex proteins which also require digestion. Thanks to these characteristics and their absolute solubility, they are the "ideal" proteins for the immediate pre-, during and above all the immediate post-workout, aware of the fact that we do not grow during this moment in which the muscles are damaged and subjected to stress from the catabolic effects. Thanks to the rapid presence of a "Formula 1" of protein forms, we will thus allow to protect, support and sustain the fire of protein synthesis and thus the "anabolic" state of the muscles. Glutamine is present in support for a more brilliant protein synthesis and to enhance the anti-catabolic effect, as well as further favoring cellular hydration. For the purpose of maintaining physiological hydration during and after training, Recumid contains powdered coconut water, providing the added value of being a drink rich in mineral salts, such as potassium, magnesium, calcium and sodium. It contains the five essential electrolytes that athletes, for example, must take before and in particular after each performance, i.e. sodium, potassium, magnesium, calcium and phosphorus in very high concentrations and with a very high degree of absorption. An added value included in Recumid is Phosphatidylserine, a very important phospholipid in activating protein synthesis. The addition of fenugreek extract serves as an "insulin sensitizer". Recumid is the true blend of nutrients guaranteed by the highest quality and purity.